Fungal Acne Series | Post 3
After weeks of trial, error, honestly, a few tears, I decided to drop everything and start over. I went and brought down my skincare routine to four essential products.
And guess what?
For the first time in weeks, my skin started breathing again.
Why I Simplified My Skincare Routine
I realised that less was not only more, it was everything. My skin barrier was weak, overwhelmed, and too inflamed to heal properly. So I switched to just treat, soothe, protect, and hydrate.
My four-step fungal acne-safe routine
1. Cleanser: CeraVe Foaming Cleanser (or any gentle, non-stripping cleanser). This removed excess oil without feeding the yeast or drying my skin. Buy it here on Amazon:
2. Treatment: Selsun shampoo mask (selenium sulfide) every other day and ketoconazole cream at night. These two became my heroes. They directly attacked the yeast and calmed the bumps.
3. Moisturizer: Vanicream moisturizing cream. It has no esters, no trigger oils, and soothed my skin. It restored hydration without clogging pores or feeding the fungus.
4. Sunscreen: A simple, alcohol and oil-free sunscreen. Sun damage leads to inflammation, which in turn slows down the healing process.
What I Noticed After Two to Three Weeks
- Less itching.
- No new clusters forming.
- Bumps faded faster.
- My skin was slowly evening out.
- My confidence started crawling back.
- Sometimes, one great antifungal cream is better than 5 luxury serums.
- Not every glow product is your friend.
- A calm skin barrier is everything.
- Healing is slow, but steady wins the race.
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